Despina Vourtsaki -
Best Mental Health Courses, Apps and Podcasts

Sometimes we have to give a FAQ and let you know about the top courses, apps & podcasts for personal development & a better mental state. If that is what you are looking for these days, then this list is for you:

1. Pursuing Happiness and a Meaningful Life

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MIT Sloan

The new course "Pursuing Happiness and a Meaningful Life" will teach students about the various factors that impact their happiness, and how to "enhance their own happiness by changing their behaviors."

2. The Complete Happiness Course: Become Happier Now!

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Personal development expert TJ Walker will teach you his own unique, proprietary SelfieSpeak Programming (SSP) method for building strong new habits to increase your happiness on a daily basis.

3. The Science of Well-Being

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In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits.

4. Managing Happiness

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Harvard University

It introduces you to the modern science of human well-being and shows you how to practice it. Unlike other happiness courses, Managing Happiness goes a step further and demonstrates how you can share the ideas with others, thus bringing more happiness and love to the world and supercharging your own well-being efforts.

5. Mental Health for Marketers

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The Donut Shop Online Marketing Podcast

Mental health doesn't get the play it deserves. Want to know why? Because it's not sexy and it doesn't sell. There is a reason that Mental Health for Marketers comes as episode 12 and not episode 1... very few people would listen if it were episode 1.

6. Google Primer

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Sharpen your business and marketing skills anywhere, any time of the day - you can even take lessons offline.

Learn at your own pace.

7. Headspace

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Meditation App

With guided lessons on mindfulness, sleep, and simply remembering to breathe, it’s the everyday app for feeling better.

We feel wildly creative today! What’s on your mind?

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